Popular Upcoming
Managing Stress and Burnout
Learn practical, research-backed tools to manage stress, restore your energy, and reconnect with what makes life feel meaningful and alive.
5:00 PM PT
Perimenopause, Midlife, and the Emotional Shift Women Were Never Told About
Learn how midlife hormonal changes affect your mood and sense of self, and meet this season of life with clarity and compassion.
5:00 PM PT
Break Free from Loneliness
Loneliness is epidemic in the modern world. Learn how to break free of the patterns that amplify isolation so you can feel more connected in daily life.
3:00 PM PT
“
These workshops make me feel more human and that I’m not alone. They are lighthearted, comfortable, and encouraging and provide clear, helpful information.”
MHM Community Member
March
3
MAR
Managing Stress and Burnout
Learn practical, research-backed tools to manage stress, restore your energy, and reconnect with what makes life feel meaningful and alive.
5:00 PM PT
19
MAR
Perimenopause, Midlife, and the Emotional Shift Women Were Never Told About
Learn how midlife hormonal changes affect your mood and sense of self, and meet this season of life with clarity and compassion.
5:00 PM PT
April
7
APR
Break Free from Loneliness
Loneliness is epidemic in the modern world. Learn how to break free of the patterns that amplify isolation so you can feel more connected in daily life.
3:00 PM PT
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